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I was honored to join the Women at Rustoleum community to share some mindfulness tips to help them build their extraordinary lifeπ§π»βοΈ
Over 170 women showed up and the energy was so supportive and positive πβοΈ Thank you Ashley O'Donnell for the invite and for building such a cool place for women to connect!
I am so grateful that I get to share all the things that I’ve learned with other amazing people. Here's what Ashley had to say about the event:
"Carisa Findley's 'Best Life Formula' was the absolute perfect virtual event for my company's women's group, Women@Rust-Oleum. Centered on mindfulness, Carisa presented practical, yet powerful, tools to help us live our best lives. The combination of mindset, exercise, and meditation practices really hit home with participants. She showed us that simple, purposeful steps can take us from a life on auto pilot to our most extraordinary one!
Participants found her compelling, engaging, motivating, humorous and real. Examples of the fantastic feedback received include: "Inspiring, practical - I can apply these techniques right now!",,"This was so inspirational. I want to make changes, this is the perfect guide to get me started", "I thought this presentation was amazing, inspiring and very actionable."
Carisa was extremely easy to work with and really listened to and achieved the goals I wanted for the session. She's an expert in mindfulness and delivered the content in a very approachable and easy to understand way. The "Best Life Formula" is applicable to any gender/ age/occupation regardless of experience with exercise or meditation. I highly recommend Carisa to any group looking for an energetic speaker with life-relevant content. You will be overjoyed with the results!
Ashley O'Donnell
Executive Sponsor
Women@Rust-Oleum
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