Welcome to this week's “Here to be Great” guide!
This video is all about how to make your mornings suck less!
Look, I am a morning person. I love the mornings, but I'll be honest... some of them just suck.
So this video is for anyone who's trying to get up earlier and make that a consistent habit. Maybe you're getting up to exercise or maybe you're getting up to add a meditation time to your day (if you are - check out my FREE guided meditation to help you breakthrough your limitations!).
These are my five tips for maximizing your morning!
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#1: Get really clear on your reason for getting up early.
Because that my friends, is the thing that is going to drive you when it is cold and dark and you don't want to get out of your warm, comfy bed.
So why are you getting up early? For me, it was out of necessity. I was living in South Florida and I was working for a fitness brand, but ironicall...
So recently, that little voice inside my head that says “you're not good enough,” “You can't do that.” “Who do you think you are?” Has been so loud. I don't know about you, but I've really been hearing this voice more and more as I've been trying new things and it's so normal for us to have that kind of negative voice in our head that's trying to sabotage everything that we do.
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And here's how I've been dealing with it. And I wanted to share in the event that you, too, find it helpful- is one - I got a great reminder from my coach, Leslie, this week that that voice is not me. And guess what? That voice is not you. That is not us in that voice. And some people give that voice a cute little nickname. I just call it what it is that is fear. That is the voice of fear in my head. Anytime I step outside of my comfort zone, anytime I try something new, anytime I dare to be a little bit better than I was yesterday. I mean, that voice just kicks in and it's just like reacting to leaving the ...
Secret's out! I am co-authoring a book with Best-Selling Author, Jack Canfield, called "Success." I am so honored to be a part of a project that brings together successful entrepreneurs to offer advice as a catalyst to SUCCESS!Â
"Success" hits the bookshelves early 2021. Are you in?
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