I recently had the pleasure of working with the franchise partners as Class 101 to share mindfulness strategies to help them achieve balance in their life. 

The leadership team has such a heart for their franchise partners and wanted to help them live fuller, more balanced lives. They understand the daily demands on entrepreneurs and knew that the stronger they were as a person, the stronger they would be as business owners. 

We talked about three habits preventing you from achieving balance and how to use #mindfulness to help break bad habits and live a healthier, more present and joyful life! 

Here is what Tom Pain, Founder and CEO, had to say about our hour-long, interactive webinar: 

"I was looking for the tools and resources for our company to live out a successful business lifestyle with abundance, humility, peace, and service. We received that and even more with Carisa's energy, grace, and resources. What Carisa gave our company will live with us forever and that means Ca...

Ok, wow! Thank you Global Franchise for honoring me as one of the 50 Era-Defining Women to Watch in 2023 ☺️ I am honored to be listed among some incredible #womeninfranchising!

I am just one member of some of the best teams in franchising. Shoutout to all the teams who have supported me and helped me grow in an industry I love!

“Carisa is a true superstar within the franchising industry and beyond! Not only is she passionate about helping small business owners build the businesses of their dreams, she also deeply cares about them and her team" said Jody Ryan, sr director communications and PR at WellBiz Brands.

#thankyou #teamworkmakesthedreamwork #femaleleaders #womeninbusiness #businesswomanmagazine #joblove

If you have a group of leaders, professionals or franchise owners that need a RADICAL RESET reach out at [email protected]

I was honored to join the Women at Rustoleum community to share some mindfulness tips to help them build their extraordinary life🧘🏻‍♀️

Over 170 women showed up and the energy was so supportive and positive 🏆⭐️ Thank you Ashley O'Donnell for the invite and for building such a cool place for women to connect!

I am so grateful that I get to share all the things that I’ve learned with other amazing people. Here's what Ashley had to say about the event:

"Carisa Findley's 'Best Life Formula' was the absolute perfect virtual event for my company's women's group, Women@Rust-Oleum. Centered on mindfulness, Carisa presented practical, yet powerful, tools to help us live our best lives. The combination of  mindset, exercise, and meditation practices really hit home with participants. She showed us that simple, purposeful steps can take us from a life on auto pilot...

I'm a podcast super nerd, so when I get invited to speak on one it's the highlight of my week! I chatted with Rob Howgate from Virti about how create training that helps support franchisees that are dealing with burnout! We talk a lot about my mom's (Cassie Findley) profound impact on my development, mindfulness and creating learning that is engaging and goes way beyond strategy.

CLICK HERE TO WATCH

I love being a part of a community full on inspirational entrepreneurs! Recently, I caught up with Shoutout Colorado for a interview sharing how I took on the challenge of becoming an entrepreneur. 

CLICK HERE TO VIEW THE ARTICLE.

Dream big, live big! 

carisa

Meet Carisa Findley | Trainer, Speaker and Best-Selling Author

We had the good fortune of connecting with Carisa Findley and we’ve shared our conversation below.

Hi Carisa, can you walk us through the thought-process of starting your business?
One day, I was looking at my vision board (if you know, you know….) and I got really pissed off! I had a lot of images on there that had been up for a very long time and I knew I was no where near having those things in my life. Honestly, I was frustrated, overwhelmed and just disappointed. I was working a full-time job that I loved, but I knew I wanted more! I wanted to help the world in a bigger way, challenge myself to grow in a bigger way and, imagine this, be financially rewarde...

CLICK HERE TO WATCH THE INTERVIEW

Do you have your copy of my best-selling book, Success? (aaah! can't believe I get to write that!) If you want your own autographed copy, check this out!

In this interview, I sit down with my fellow co-author, Bill Nazzaro, to discuss how we got started with the book and our tips for entrepreneurs and professionals to have SUCCESS! We talk about how to use visualization and mindfulness as an edge to getting the success you desire.

The book was co-authored with Jack Canfield (author of the Chicken Soup for the Soul series, and my fav, The Success Principles) and includes tips to live your happiest, healthiest, wealthiest life!

CLICK HERE TO WATCH THE INTERVIEW

I was so excited to spend time chatting with Francesca Phillips from The Good Space. I met Francesca at Brendon Burchard's HPX event in 2020 and we instantly connected on all things spirituality, high performance and mindfulness. 

----> WATCH THE EPISODE HERE

Our time was spent talking about intentionality. In our incredibly powerful conversation, we talked about:

I have a question for you about those 2021 goals that you set…and I want you to answer honestly – have you given up on some of them??

We start the new year and we are so freakin pumped and then days, weeks go by and excitement and energy start to get a little lower. We get back to work, stress and fatigue set in and the next thing you know…you’ve given up and you just feel stuck and disappointed with yourself.

Well, …you’re not alone. I saw a stat that says less than 8% of people keep their NY  resolutions. You may be frustrated that you already went off your meal plan,  or Maybe you set a financial goal of saving more money, but your saving account isn’t growing yet. Or – maybe you don’t even set goals anymore because you know that you’ve only failed in the past.

So many people make the same 3 goal-setting mistakes and I want to share how you can finally make a change.

There is so much going on in the world today you can either use the challenges of your external envir...

A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action becomes reality. 

If 2021 is the year that you want to take your DREAM and make it a REALITY, it's time to have a plan that is backed with action. 

When I set goals, I follow a five-step process. I've taken these five steps and placed them in my Here to be Great Goal Guide, which you can find here:

CLICK HERE FOR YOUR GOAL GUIDE

I like to start by looking at 6 important areas in my life and listing out all of my dreams. 

Then, I prioritize what's most important for me to achieve NOW. 

After I have my most important and urgent dreams in all six areas of my life, I take my dreams and set SMART goals. Ever heard of a S.M.A.R.T. goal? 

• Specific 
• Measurable
• Attainable
• Realistic
• Time bound

I get really specific on my dreams by turning this into goals with measurements and time perimeters. 

Then, I look at each SMART goal and write out all the action items...

I know it can be easy to move from one thing to next, one goal to the next, one year to the next. It’s in our nature to always be looking ahead, marking accomplishments off our to-do list then moving to the next one.

In this video, I want to share one simple way that you can tap into the gratitude of everything you experienced this year – the love, the opportunities, the blessing – before just jumping into the next set of goals. So come with me and let’s talk about how powerful this gratitude practice can be!

You can probably relate to that sense of moving from one thing to the next, and it’s all about accomplishing more! But, if you’re like me, I’m guilty of not really pausing to reflect on all the things I’ve accomplished. I’m all about what’s next – barely giving pause, yet alone gratitude to what I have achieved.

It’s so important, though, that we take time to reflect back – not always forward – because if we don’t we lose the connection to joy, and peace and all the growth that...